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Monday “Meds” Meditation

Monday "Meds"

Monday Evening Meditation

 

 

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Whether you are new to meditation or have an ongoing practice, this meditation will benefit you. Our hour-long guided meditation starts with a teaching and helpful instruction to benefit your meditation practice.

Meditation cushions are provided. If you have your own cushion or meditation blanket, please feel free to bring it for your comfort.

This is a free class. However, donations are accepted and welcome as an energetic exchange.

Mondays

7:30 PM

IMX Studios

2410 San Ramon Valley Blvd #112

San Ramon, CA 94583

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